The Three P's to Reduce Sleep Wrinkles

Lydia Lopez-Astrov • Aug 28, 2022

More reasons to take a closer look at how you sleep.....


Side sleepers and or stomach sleepers wake up with sleep lines and wrinkles from the facial skin being pulled and stretched while sleeping.


A plastic surgeon I spoke to recently told me that she sees sleep lines and wrinkles in her patients, predominately on one side of their face from side sleeping. She recommends they alternate the side of the face they sleep on. 


Of course, sleeping on your back is the best option to reduce wrinkles but for some of us it is impossible to sleep on our backs. 


The benefits of using silk pillowcases are many; silk nourishes your skin by maintaining the moisture from your night creams while you sleep. Whereas cotton pillows absorb those expensive night creams and robs your face of moisture. There is less friction between your skin and the pillow which in turn reduces wrinkle formation.


There was article in HuffPost a few weeks ago offering tips about how to improve your chances of looking your best when you wake up.  The article talked about the sleep mechanics which cause face wrinkles to occur as well as offering excellent suggestions for reducing these. The article "How Your Sleep Position, And Even Your Pillowcase, Can Cause Wrinkles" by Julie Kendrick mentions the “three p’s – position, pillowcases, and purpose."  I would say the “three p’s are position, pillowcase, and most important, pillow.


Here is a link to the article: https://www.huffpost.com/entry/sleep-position-wrinkles_l_62e3ee02e4b09d14dc423797


Don’t change your sleep position try an anti-aging beauty pillow that offloads the pressure from your face which can minimize sleep lines and wrinkles. 


I recommend the Sleep Goddess® Age-Defying Beauty Pillow for sides sleepers and the Sleep Goddess® 100% silk charmeuse pillowcase. Your solution for sleep lines and wrinkles. For more information on the pillow, visit our store.


Sleep Goddess® designs, creates and produces high-end luxury bedding accessories that are not only beautiful, but practical and sustainable; protecting the environment while providing the ultimate sleep experience.


 If you have questions about the Sleep Goddess® Age-Defying Beauty Pillow please CONTACT us.

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Do you wish you could fight wrinkles in your sleep? Now you can. Silk pillowcases are one of the biggest trends of 2022. They’re not only aesthetically pleasing, but these luxurious pillows can help you upgrade your beauty routine and have a healthy sleep pattern. At Sleep Goddess, we believe that the best way to love yourself is through self-care. Our innovative Anti-Aging Beauty Pillow is designed for side sleepers to prevent premature aging. Slipping on a silk pillowcase turns it into a piece of everyday luxury to treat the Goddess in you. Using one of these pillowcases – and our matching silk scrunchies – also come with hair-loving benefits. Are you looking for the easiest anti-wrinkle treatment? Look no further than our side sleeper pillows and silk pillowcase. It’s the perfect way to get all the benefits of our side sleep pillow with the bonus of a silk pillowcase. We’re sharing five reasons why silk side sleep pillows are the beauty industry’s best kept anti-aging secret. 1. Healthier, smoother, and shinier hair When we think of anti-aging, it’s easy to focus only on your skin. Your hair can show the signs of aging just as quickly as your face. Our beauty pillows will help you achieve your hair goals by reducing friction to improve your hair’s overall health. Using a silk pillowcase with our anti-aging beauty pillow will reduce frizz, prevent breakage, and leave your hair feeling silky smooth. If you have damaged hair or frequently dye it, a silk pillowcase can help repair and rejuvenate your hair. 2. Maintain skin’s moisture balance Does your beauty routine end with a myriad of oils and creams to fight wrinkles? Are you still suffering from dry skin? Your cotton pillowcase may be the culprit as it absorbs moisture and hydration from your skin as you sleep. A silk pillowcase instead helps your skin retain moisture to let you get the most out of your skincare routine. 3. Healthier for your skin Your face spends hours every night pressed against a pillowcase. They can quickly become a breeding ground for bacteria and dirt that will quickly clog your pores and lead to breakouts. A silk pillowcase means healthy sleep as the material is antimicrobial, meaning it stays cleaner for longer. 4. Soothes irritated skin As you sleep, your body recovers from the day. Using our side sleeper pillows with a silk pillowcase can also help your skin recover. Silk is the perfect way to smooth skin irritation and inflammation, including itchy skin. A silk pillowcase is like a kiss goodnight for your skin. 5. Helps with fighting wrinkles Our anti-aging beauty pillow exists to give you a healthy night’s sleep and repair, protect, and rejuvenate your skin. An anti-wrinkle silk pillowcase won’t compress your skin or leave creases behind that can eventually evolve into permanent wrinkles. Sleeping with our anti-aging beauty pillow means you’ll wake up with healthy, radiant skin with a youthful glow. Are you ready to discover the true meaning of beauty sleep? Shop our Sleep Goddess Beauty Pillow and 100% Silk Pillowc ase here.
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